Because that would be, well, gross, you do not just toss a couple of mushrooms into your coffee and call it a day. Mushroom coffee comes in a variety of preparations, however the most typical is the run of the mill espresso grounds. The mushrooms go through a drying and extraction process to have the ability to get the beneficial compounds out and blend into coffee. Adding mushrooms to your food plan just isn’t new. Adaptogens have been a part of Chinese medicine for thousands of years.